so the hardest part is the first part
the starting part
you need to fall in love with the idea of
taking care of your body
after all, it's the only one you've got,
which might be a cliche but it's true
sometimes you might feel like it's too much hard work
and that you want to give up, but you should never forget
if there's no struggle
there's no progress
finally if you really need some motivation remember this:
we don't stop exercising because we grow old
we grow old because we stop exercising.
agenda
aktiviti is a community based fitness studio which offers one-to-one and small group sessions from personal training to a variety of fitness and well-being classes.
due to the intimate nature of the facility and our personal approach, there are no 'gym' memberships available. if you find large gyms intimidating and would rather a private fitness studio with a personal trainer, aktiviti is the perfect choice.
please note: attendance to all sessions must be booked in advance, see below.
fees & bookings
1 on 1: from £20 / couples: from £35 / groups - please contact for prices.
to book or enquire please email Joel: joelhigham14@hotmail.com
or call Joel on: 07495 241144
location & access
Address: 55 Kenyon Road, swinley, Wigan, WN1 2DU.
The studio is located to the rear of BD2's offices next to Sherrington's Bar.
please note: there is no parking between the hours of 8am and 6pm monday to friday
parking is only available at these times for blue badges holders and anyone with mobility issues strictly by special arrangement in advance.
| monday | tuesday | wednesday | thursday | friday | saturday |
|---|---|---|---|---|---|
| 9am kids fitness 6-12yrs |
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| 10am mens wellbeing |
10am ladies wellbeing |
10am kids fitness 10-14 yrs |
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| 6pm cardio class |
6pm core class |
6pm ladies wellbeing |
6pm core & strength class |
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| 7pm private booking |
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